In the bustling city of Pune, where the modern world collides with ancient traditions, individuals often find themselves caught in the whirlwind of life's complexities. Despite technological advancements and material success, a sense of inner disquiet may persist, leaving many yearning for deeper meaning and fulfillment. In such times of uncertaint
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Now that we’ve explored the key inner mindsets and habits that create struggling, and some therapeutic reflections and practices, here are some other basic and supportive inner peace practices you can explore:Intentional embodiment practices may also help us align with our intuition, strengths, and inner resources of comfort. Restorative yoga pra
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